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Sugar & Soul

a sweet and adventurous life

Home » Breakfast » Cinnamon Persimmon Banana Smoothie

Breakfast Easy Healthy Weight Watchers

Cinnamon Persimmon Banana Smoothie

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This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it’s only 2 WW PointsPlus! A perfect breakfast smoothie to kick off and new and better you!

This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it's only 2 Weight Watchers PointsPlus! A perfect breakfast smoothie to kick off and new and better you!

 For the longest time, Persimmons were just a fragrance to me. The Body Shop used to have this Persimmon Spice fragrance oil that smelled amazing and I loved burning it during the holidays in my early college years. I’ve since run out and they’ve stopped making it, so instead I’ve turned to the real thing.

I love working with flavors that are in season and since Persimmons are a late fall and winter fruit, they’re perfect for New Year – New You focused recipes! One persimmon has 6 g of Dietary Fiber and 70% of your daily required Vitamin A. It’s a great little fruit that it often overlooked and I hope to share more great recipes that use it here on the blog!

Many people don’t realize that persimmons are technically considered a berry, but unlike a berry there isn’t a hint of tartness in them, just pure sweetness. A persimmon is ripe when soft and the leafy stem pulls away from it easily. Since I had a few lying around the house that were nice and ripe and I wasn’t quite sure what to do with them, I decided to test out some smoothie recipes. A smoothie seemed like a good idea since I’ve had you up to your ears in cookies and cupcakes for the last month or two.

This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it's only 2 Weight Watchers PointsPlus! A perfect breakfast smoothie to kick off and new and better you!

 I decided to keep things sweet with a little hint of spice, it’s still winter after all! With an almond milk base and some honey for taste, persimmons and bananas blend with a punch of cinnamon for a light and creamy smoothie perfect for kicking of your health resolutions. I’m still doing Weight Watchers and have been doing really well on it – as long as we forget the week between my birthday and Christmas. I love this smoothie because it has a PointsPlus value of just 2! The fruit and spice are free, so it’s just a point for the milk and a point for the honey!

I’ll be sharing more on my Weight Watchers journey in the future, but in the meantime let’s cheer to a new and healthier us with this delicious smoothie!

This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it's only 2 Weight Watchers PointsPlus! A perfect breakfast smoothie to kick off and new and better you!

Cinnamon Persimmon Banana Smoothie
 
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Prep time
5 mins
Total time
5 mins
 
This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it's only 2 Weight Watchers PointsPlus! A perfect breakfast smoothie to kick off and new and better you!
Author: Rebecca
Recipe type: Smoothie
Serves: 1 Serving
Ingredients
  • 8 oz. Almond Milk
  • 1 Persimmon
  • 1 Banana
  • 1 tsp Honey
  • ½ tsp Cinnamon
Instructions
  1. Remove leafy stem from persimmon and unwrap banana.
  2. Add all ingredients in a blender and blend until smooth, about 10 seconds.
  3. Pour into a glass and dust with additional cinnamon if desired.
Notes
Add protein powder of choice if desired.
Substitute honey for agave.
2 WW PointsPlus.
3.2.2925

 

This Cinnamon Persimmon Banana Smoothie is a healthy and flavorful blend of sweet fruit and cinnamon and it's only 2 Weight Watchers PointsPlus! A perfect breakfast smoothie to kick off and new and better you!

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5 Comments

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Comments

  1. Allie | Baking a Moment says

    January 3, 2015 at 9:07 pm

    This is fantastic! I was just looking at persimmons at my local market yesterday; wanted to buy some but didn’t quite know what to do with them. I’ve been all about smoothies lately, so I’ll definitely pick a few up next time so I can make this!

    Reply
    • [email protected] says

      January 4, 2015 at 2:41 pm

      Yes, I’m still getting used to them myself. I’ve heard their great in tarts as well… I’m sure you could make an awesome one!

      Reply
  2. Ieva says

    January 28, 2016 at 6:08 am

    I just made it with oat’s milk and agave syrup. It is very tasty! Thank you

    Reply
    • Rebecca says

      January 28, 2016 at 8:54 am

      I’m so glad you enjoyed it!

      Reply

Trackbacks

  1. 20 Colorful Smoothie Recipes to Boost your Busy Mornings says:
    February 16, 2016 at 2:00 pm

    […] Cinnamon Persimmon Banana Smoothie – Sugar and Soul […]

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I'm Rebecca, and Sugar & Soul is where I blend my traditional roots and millennial imagination. I'm a self taught baker, photographer and traveler with a business degree and a dream. I'm married to my high school sweetheart, Matt, and currently reside in Central Maine. I'm so glad you stopped in and I hope I can inspire you to bake a batch of cookies or head off on a new adventure!
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