These Frozen Smoothie Packs are such an easy way to meal prep breakfast for the week! Smoothie prep has never been easier and there are so many flavor options!
Ingredients
Pre-Made Smoothie Pack
3cupsfruits and vegetables1
Smoothie
1 ¼cupmilk2
1tablespoonhoney3
5ouncesGreek yogurt4
1tablespooncoconut oil5
1Pre-Made Smoothie Pack
Instructions
Frozen Smoothie Pack
Prepare your fruits and vegetables by chopping and dicing and placing them in a quart-sized freezer bag. Squeeze out as much air as possible before freezing. Freeze for up to 1 month for best results.
Smoothie
To prepare the smoothie pack smoothie, add a pack along with your choice of milk, sweetener, thickener, and coconut oil to a blender and blend until smooth.
Notes
Choose a blend of your favorite fruits and veggies, here are some of our favorite.
Blueberry, Strawberry, and Raspberry
Mango, Pineapple, and Banana
Strawberry, Banana, Spinach, and Kale
Mango, Pineapple, Strawberry, Spinach, and Kale
Any kind of milk or liquid can be used: Almond milk, coconut milk, coconut water, fruit juice, etc.
Agave nectar may be used instead of honey.
Cottage cheese may be used instead of Greek yogurt for higher protein.
Coconut oil may be omitted and you can also add-in other nutritional boosts: