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Burger Bowls


Course Dinner, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 3 people
Overhead photo of a burger bowl.

Burger Bowls are loaded with ground beef, vegetables, and cheese and topped with a flavorful special sauce drizzled over the top! This lighter dinner option completely satisfies that hearty burger craving while simultaneously shaving some of the carbs off!

Ingredients  

Bowls

  • 6 slices bacon chopped into small pieces
  • 1 pound lean ground beef
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon chili powder
  • 1 head of butter lettuce or sliced romaine lettuce
  • cups cherry tomatoes cut in half lengthwise
  • ½ red onion sliced into rings
  • 1 cup sliced pickles
  • shredded cheddar cheese optional topping

Sauce

  • ½ cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon pickle relish
  • 1 tablespoon yellow mustard

Instructions

  • Add the bacon to a large pan and cook over medium heat until crisp.
  • Spoon the bacon out onto a separate plate but leave the bacon grease in the pan and add the ground beef, salt, pepper, garlic powder, onion powder and chili powder.
  • Stir and cook until the beef turns a dark brown color then strain out the excess grease from the pan and discard.
  • Layer the lettuce in the bowl, then add some of the ground beef, bacon, tomatoes, onions, pickles, and cheese if using.
  • In a small bowl, mix the mayonnaise, ketchup, pickle relish, and mustard together until smooth. Taste and add more relish, ketchup, or mustard as desired.
  • Drizzle the sauce over the burger bowls and serve.

Notes

  • The ground beef can be stored in an airtight container in the fridge for up to 3 days.
  • ground turkey or chicken may be used in place of beef.
  • Bacon may be omitted.

Nutrition

Calories: 702kcal | Carbohydrates: 13g | Protein: 41g | Fat: 54g | Saturated Fat: 14g | Cholesterol: 138mg | Sodium: 1653mg | Potassium: 1004mg | Fiber: 2g | Sugar: 7g | Vitamin A: 2425IU | Vitamin C: 21mg | Calcium: 65mg | Iron: 5mg

Find it online: www.sugarandsoul.co/burger-bowls/