7 Layer Dip
Servings 6 people
These 7 Layer Dip Cups are loaded with delicious flavors and textures that make them the perfect party dip! Plus they're super easy to make and the single-serving option makes them great for gatherings!!
Ingredients
- 1 (16oz.) can refried beans
- 1 cup chunky salsa drained
- 1 cup guacamole
- 8 ounces cream cheese softened
- ½ cup sour cream
- 1 package taco seasoning 2 Tablespoons
- 2 cups shredded Mexican cheese mexican blend
- 1 cup fresh diced tomatoes
- 3 green onions chopped
- ½ cup black olives sliced
Instructions
- Beat together the cream cheese, sour cream, and taco seasoning until fully combined and smooth.
- Spread the refried beans on the bottom of each party cup.
- Add the well-drained salsa on top of the refried bean layer.
- Spread the guacamole layer on as smooth as possible over the salsa.
- Spread the sour cream mixture over the guacamole layer.
- Sprinkle on the shredded cheese.
- Top with the diced tomatoes.
- Sprinkle the sliced green onions and black olives as the last layer.
- Chill for at least an hour before serving with tortilla chips.
Notes
- Variation Ideas
- Switch Up The Layers! Feel free to add or subtract any ingredients that you’d like! For ideas try using taco meat, Rotel, or even pico de Gallo. The possibilities are endless!
- Spice This Dip Up! Grab a spicier taco seasoning, salsa, or add in chopped-up jalapeno peppers!
- Make A Layer Or Two Homemade! Have a homemade guacamole or salsa recipe that you love? Then use it in this 7 Layer Dip recipe!
- Half & Half! Make half the cups or half the serving dish with different ingredients! An easy way to mix it up or please everyone that you’ll be serving!
- Serving Dish Options: I assembled this recipe in plastic drink cups for an easy-serve appetizer! However, you can also make this recipe in an 8×8-inch glass dish if you’d like! Just be sure to add all the layers in the same order that the instructions call for.
- Storage Instructions: Tightly wrap any leftover dip cups with plastic wrap or tinfoil. Then place them in the refrigerator and enjoy them for up to 5 days. The guacamole shouldn't brown since it's under the sour cream layer and not exposed.
Nutrition
Calories: 419kcal | Carbohydrates: 16g | Protein: 14g | Fat: 35g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 85mg | Sodium: 1290mg | Potassium: 516mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1840IU | Vitamin C: 13mg | Calcium: 342mg | Iron: 2mg
Find it online: www.sugarandsoul.co/7-layer-dip-cups/