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Strawberry Banana Lemon Smoothie


Course Beverage, Breakfast
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 drinks
This Strawberry Banana Lemon Smoothie is a bright and delicious way to start the day! A balanced blend of fresh fruit, yogurt, nut milk, flax, and oatmeal!

Ingredients  

  • 1 cup almond or coconut milk
  • 2 tablespoons fresh lemon juice
  • 6 ounces lemon greek yogurt
  • 1 banana
  • 1½ cups fresh strawberries hulled
  • ⅓ cup oatmeal
  • 1 tablespoon ground flax meal
  • 3 tablespoons honey

Optional:

  • 1 tablespoon collagen powder

Instructions

  • Combine all ingredients in a blender and blend until liquefied, adjust consistency with milk or ice.
  • Pour into a glass and enjoy.

Nutrition

Calories: 311kcal | Carbohydrates: 58g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 208mg | Potassium: 584mg | Fiber: 6g | Sugar: 42g | Vitamin A: 55IU | Vitamin C: 75mg | Calcium: 279mg | Iron: 1mg
Find it online: www.sugarandsoul.co/strawberry-banana-lemon-smoothie-recipe/