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Close up photo of a bahama mama cocktail garnished with a maraschino cherry and pineapple wedge.
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5 from 1 vote

Bahama Mama

This Bahama Mama Cocktail is overflowing with tropical flavor that will have you dreaming of sunshine, summertime, and your favorite beach! Made with two kinds of rum, orange and pineapple juice, and grenadine for a flavor-packed island cocktail!
Prep Time5 mins
Total Time5 mins
Course: Beverage
Cuisine: American
Servings: 1 drink
Calories: 197kcal


  • 1 ounce dark rum
  • 1 ounce coconut rum
  • 1 ounce orange juice
  • 1 ounce pineapple juice
  • ½ ounce grenadine
  • Ice
  • Pineapple slices for garnish


  • Combine all ingredients into a cocktail shaker with ice and shake vigorously for 15 seconds.
  • Strain into a glass with ice and garnish with a maraschino cherry and pineapple wedge.


  • How Many Drinks Does This Recipe Make? This Bahama Mama Cocktail Recipe makes one drink. Simply repeat the ingredients and instructions for as many drinks as you would like… or can handle!
  • Can I Make This Recipe Into A Slushie? Yes, you can! Just add all the ingredients into a blender with crushed ice and blend until it becomes slushy.
  • Why Doesn’t This Bahama Mama Recipe Have Coffee Liqueur? This one boils down to personal preference. When Bahama Mamas first became popular coffee liqueur was indeed involved but has evolved over time. I prefer it without the coffee liqueur, but feel free to simply add a splash of Kahlua!


Calories: 197kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 99mg | Fiber: 1g | Sugar: 12g | Vitamin A: 58IU | Vitamin C: 17mg | Calcium: 8mg | Iron: 1mg