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Strawberry Banana Lemon Smoothie
Course
Beverage, Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
drinks
This Strawberry Banana Lemon Smoothie is a bright and delicious way to start the day! A balanced blend of fresh fruit, yogurt, nut milk, flax, and oatmeal!
Ingredients
1x
2x
3x
▢
1
cup
almond or coconut milk
▢
2
tablespoons
fresh lemon juice
▢
6
ounces
lemon greek yogurt
▢
1
banana
▢
1½
cups
fresh strawberries
hulled
▢
⅓
cup
oatmeal
▢
1
tablespoon
ground flax meal
▢
3
tablespoons
honey
Optional:
▢
1
tablespoon
collagen powder
Instructions
Combine all ingredients in a blender and blend until liquefied, adjust consistency with milk or ice.
Pour into a glass and enjoy.
Nutrition
Calories:
311
kcal
|
Carbohydrates:
58
g
|
Protein:
15
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
208
mg
|
Potassium:
584
mg
|
Fiber:
6
g
|
Sugar:
42
g
|
Vitamin A:
55
IU
|
Vitamin C:
75
mg
|
Calcium:
279
mg
|
Iron:
1
mg
Find it online:
www.sugarandsoul.co/strawberry-banana-lemon-smoothie-recipe/