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Creamy Wild Rice Soup Recipe


Course Dinner, Main Course, Soup
Cuisine American
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 6 people

Creamy Wild Rice Soup is the perfect slow cooker soup for cold winter nights and loaded with a wild rice blend fresh, carrots, and celery.

Ingredients  

  • 3/4 cup wild rice blend
  • 1 small yellow onion diced
  • 2 medium carrots diced
  • 1 celery stalk diced
  • 4 cup vegetable broth or more
  • 1 cup whole milk
  • 1/4 cup heavy cream
  • 2 tablespoon butter
  • 3 tablespoon all-purpose flour
  • 2-3 garlic cloves minced
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoon fresh chopped parsley
  • salt to taste
  • ground black pepper to taste

Instructions

  • Add rice, carrot, onion, celery, and vegetable broth in the crockpot.
  • Heat butter in a small saucepan over the medium heat. Add garlic and cook for 30-40 sec or until fragrant.
  • Add flour and saute for 2-3 min. Stir continuously to avoid burning.
  • Then gradually add milk and whisk to combine.
  • Add this flour mixture to the crockpot and mix well with the rice and veggies.
  • Season with salt, pepper, and fresh thyme.
  • Cook this soup mixture on low setting for about 4 hours.
  • Once the rice is cooked, add heavy cream. Adjust seasonings per your taste.
  • Garnish with fresh chopped parsley and serve warm.

Notes

Add more broth towards the end of cooking if the soup is too thick.

Nutrition

Calories: 202kcal | Carbohydrates: 26g | Protein: 5g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 703mg | Potassium: 260mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4255IU | Vitamin C: 6.2mg | Calcium: 77mg | Iron: 0.9mg

Find it online: www.sugarandsoul.co/creamy-wild-rice-soup/