Calories: 221kcal | Carbohydrates: 39g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 100mg | Potassium: 287mg | Fiber: 1g | Sugar: 37g | Vitamin A: 179IU | Vitamin C: 17mg | Calcium: 200mg | Iron: 1mg