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Homemade Blueberry Iced Tea


Course Drinks
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 30 minutes
Total Time 50 minutes
Servings 10 cups
Two glasses of red-toned iced tea with blueberries on a serving board.


Ingredients  

  • 8 ounces frozen wild blueberries 227g
  • ¾ cup granulated sugar 150g
  • ½ cup water 120mL
  • 8 cups filtered water divided
  • 8 earl grey tea bags or 8 teaspoons loose leaf tea, I use Harney & Sons
  • ¼ cup lemon juice 60mL, plus more to taste

Instructions

  • Add 8 ounces frozen wild blueberries ¾ cup granulated sugar, and ½ cup water to a medium pot over high heat until it comes to a boil, then reduce to medium heat for about 5 minutes, crushing the blueberries with the back of a wooden spoon.
  • Turn off the heat, and let it sit for 30 minutes.
  • Meanwhile, bring 2 cups of filtered water to a boil and then steep 8 earl grey tea bags in the hot water for 5 minutes. If using loose leaf tea, make sure to put it in an infuser ball before adding it to the water.
  • Remove the tea bags, squeezing them gently to release any retained liquid.
  • Pour the remaining 6 cups of filtered water into a large pitcher, followed by the tea. This will help cool it down.
  • Strain the blueberry syrup through a fine-mesh sieve and discard the pulp.
  • Add the blueberry syrup and ¼ cup lemon juice to the pitcher with the tea.
  • Serve over ice and garnish with fresh blueberries if desired.

Notes

  • Store in an airtight container in the refrigerator for up to 4 days.
  • I recommend preparing tea with filtered water for the best taste.
  • The recipe can be halved for a smaller pitcher.
  • 8 cups of store-bought unsweetened iced tea may be used in place of homemade. We like Pure Leaf or Gold Peak.

Nutrition

Calories: 72kcal | Carbohydrates: 19g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 10mg | Potassium: 24mg | Fiber: 1g | Sugar: 17g | Vitamin A: 13IU | Vitamin C: 5mg | Calcium: 8mg | Iron: 0.1mg

Find it online: www.sugarandsoul.co/blueberry-iced-tea/