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Mini Quiche


Course Breakfast
Cuisine French
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12 quiche
Close up photo of two mini quiche on a plate.

This Mini Quiche is loaded with sausage, peppers, cheese, and spice and perfect for weekend brunch and busy weekday mornings alike!

Ingredients  

  • 1/2 tablespoon butter
  • 1 green bell pepper, diced
  • 6 ounces precooked sausage links, diced, frozen or thawed is fine
  • 8 large eggs
  • 1/4 cup whole milk
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1 cup Monterey Jack cheese

Instructions

  • Preheat the oven to 350 degrees F and line a cupcake pan with liners.
  • Melt the butter in a large skillet over medium-high heat and add the diced pepper and sausage, cook until sausage is heated through and peppers are tender.
  • While the sausage and peppers are cooking, whisk together eggs, milk, onion powder, and black pepper in a large bowl.
  • Add the cooked sausage and peppers to the egg mixture along with the cheese and mix to combine.
  • Use a 1/4 cup measuring cup to measure the egg mixture into the liners, there may be a little leftover, feel free to bake it up separately or discard.
  • Bake the quiche for 20 to 22 minutes. Remove from oven and transfer to a cooling rack. Enjoy immediately or store in the fridge or freezer.


Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 129mg | Sodium: 189mg | Potassium: 107mg | Vitamin A: 300IU | Vitamin C: 8.1mg | Calcium: 95mg | Iron: 0.8mg

Find it online: www.sugarandsoul.co/crustless-mini-quiche/