Go Back
+ servings
A serving spoon scooping out a serving of Greek Chicken Quinoa from a pan.
Print Recipe
5 from 1 vote

One Pan Greek Chicken Quinoa

This Easy One Pan Greek Chicken with Quinoa is a healthy and filling meal loaded with seared chicken, sundried tomatoes, spinach, and feta!
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Dinner, Main Course
Cuisine: American, Greek
Servings: 6 people
Calories: 443kcal

Ingredients

  • 3 tablespoons olive oil
  • pounds Signature Farms® boneless skinless thinly-sliced chicken breast
  • 1 large onion sliced or roughly chopped
  • 3 cups Signature SELECT® reduced sodium chicken broth
  • cups Quinoa uncooked
  • 2 cups baby spinach
  • 1 cup crumbled feta cheese
  • cup Signature SELECT® julienned sun-dried tomatoes
  • salt to taste
  • ground black pepper to taste

Instructions

  • In a large skillet, add two tablespoons of olive oil and sear chicken breasts on both sides until fully cooked to 165°F. Transfer the chicken to a plate and cover with foil.
  • Add the remaining tablespoon of olive oil and chopped onion to the skillet, cooking until lightly browned.
  • Add the chicken stock and quinoa, stirring to deglaze the pan and scrape up the browned bits. Bring to a boil. Reduce heat to low and cover. Simmer for 15 to 20 minutes (stirring occasionally), until quinoa has fully absorbed liquid.
  • Remove from heat and fluff the quinoa with a fork. Slice the chicken breasts and add it to the pan with the spinach, sun-dried tomatoes, and feta. Add salt and pepper to taste and serve warm.

Notes

  • Store in an air-tight container in the refrigerator for up to 5 days - makes this great for meal prep!

Nutrition

Calories: 443kcal | Carbohydrates: 34g | Protein: 35g | Fat: 18g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 859mg | Potassium: 1005mg | Fiber: 4g | Sugar: 4g | Vitamin A: 202IU | Vitamin C: 13mg | Calcium: 167mg | Iron: 3mg