Nature's Cereal is the hottest new (and healthy) TikTok trend that's taking the world by storm! Made with fresh berries, coconut water, and ice - it's super refreshing and flavorful!
- ½ cup blueberries
- ½ cup raspberries
- ½ cup blackberries
- ¼ cup ice cubes
- 6 ounces pure coconut water
- Feel free to use any fresh fruit you'd like, about 1 1/2 cups is a serving.
- I don't recommend using frozen fruit because it will be unpleasant to bite into and could get mushy.
Calories: 137kcal | Carbohydrates: 31g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 184mg | Potassium: 689mg | Fiber: 11g | Sugar: 18g | Vitamin A: 214IU | Vitamin C: 42mg | Calcium: 83mg | Iron: 2mg