Calories: 145kcal | Carbohydrates: 39g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 47mg | Potassium: 178mg | Fiber: 2g | Sugar: 35g | Vitamin A: 11IU | Vitamin C: 57mg | Calcium: 25mg | Iron: 2mg