Calories: 215kcal | Carbohydrates: 54g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 30mg | Potassium: 181mg | Fiber: 0.2g | Sugar: 47g | Vitamin A: 102IU | Vitamin C: 30mg | Calcium: 17mg | Iron: 1mg