Healthy Recipes - Page 3 of 4 - Sugar and Soul

This Chicken Coconut Soup, also known as Tom Kha Gai, is an incredibly aromatic and flavorful Thai dish made with chicken, mushrooms, peppers, in a creamy coconut broth.

Tom Kha Gai Chicken Coconut Soup

These Crispy Baked Chicken Wings are a healthier alternative to the classic fried boneless wings. Easy to make, and drizzled with a homemade Buffalo sauce for a punch of flavor!

Healthy Baked Chicken Nuggets

These 3-ingredient Banana Oatmeal Cookies may be the healthiest, easiest cookie recipe you’ll ever make! Banana, oatmeal, and peanut butter make the basic version of this moist and chewy treat, or you can add your own mix-ins like coconut flakes or chocolate chips!

Banana Oatmeal Cookies

This Healthier Chocolate Yogurt Cake is a lightened up but still indulgent version of a classic bundt cake recipe made with applesauce and yogurt.

Chocolate Yogurt Cake

Lentil Soup is easy to make, wholesome -- and vegan! Made with a blend of savory vegetables and fragrant spices, it only takes one pot and a little prep to serve up this comforting meal.

Lentil Soup

Delicata Squash is a small, easy to cook squash that's sweet and tender and doesn't require peeling because you can eat the skin! Roast it with salt, pepper, and olive oil or cinnamon, brown sugar, and coconut oil for an even sweeter side dish!

Roasted Delicata Squash

Morning Glory Muffins are a wholesome breakfast or snack recipe made with whole wheat flour and loaded with craisins, carrots, apple butter, walnuts, and more!

Morning Glory Muffins

Close up photo of pork tenderloin that's been baked.

Cuban Mojo Pork Tenderloin

This Pork Chop Marinade makes meat juicy, tender, and super flavorful. Made with apple cider vinegar, olive oil, garlic powder, ground mustard, coriander, sea salt, brown sugar and honey, you can whip it up for summer cookouts or weeknight dinners.

Homemade Pork Chop Marinade Recipe

Chopped Kale Salad is loaded with kale, red grapes, orange bell peppers, white quinoa, grated carrots, European cucumbers, Craisins, and sliced almonds. Enjoy it as a wholesome side dish or top with chicken or chickpeas for a light and satisfying meal.

Chopped Kale Salad

This Slow Cooker Chicken Tortilla Soup is loaded with delicious ingredients like chicken, peppers, tomatoes, corn, and beans and the bold flavor of garlic and cayenne! A comforting and hot meal for chilly nights!

Slow Cooker Chicken Tortilla Soup

This Cucumber Water is perfect for those who love infused waters. This spa water is laced with the natural flavors of zesty oranges, cool mint, and calming cucumbers.

Orange Cucumber Water

Rebecca Hubbell of Sugar & Soul food blog prepping Christmas Punch at a kitchen island.

Kitchen Basics

Let’s Get Back To Basics

I believe having a strong foundation of basic kitchen skills and component recipes will lead to recipe success!

@sugarandsoulco

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