Healthy Recipes - Page 4 of 4 - Sugar and Soul

Kale Chips are easy, healthy, and addictive! You'll love this simple, crunchy snack that's loaded with delicious flavor and nutrients! Only 50 calories and 1 Weight Watchers Smart Point per serving!

How To Make Kale Chips

Warm Granola Breakfast Bowl is the perfect cozy start to any morning. Healthy oats, sweet, natural maple syrup and toasted almonds and coconut. These are the winter equivalent of a warm hug on a cold day.

Granola Breakfast Bowl

This Apple Cider Pulled Chicken is Weight Watchers approved and so easy to make! You can turn it into sandwiches, tacos, sliders, or serve it over rice!

Apple Cider Pulled Chicken

This Chicken Fajita Rice is packed with authentic Mexican flavors. It's a super easy, delicious, and filling Mexican fried rice perfect for lunch or dinner.

Chicken Fajita Rice Dinner Recipe

This Strawberry Spinach Salad will become your new go-to recipe for summer, it's made with simple, flavorful ingredients like goat cheese, almonds, poppyseeds, strawberries, mandarins, and spinach, and you can make it family or party-sized!

Strawberry Spinach Salad

Tropical Smoothie is a delicious way to get in some vitamin C, protein, and potassium for breakfast or as an afternoon snack! It's loaded with orange juice, lime juice, lemon juice, banana, pineapple, and coconut extract for an extra fruity tropical flavor!

Tropical Smoothie

This Mojito Water is a refreshing infused water with bright limes and cool mint - make it in minutes!

Mojito Water

These Lemon Ginger Soy Chicken Thighs are slow roasted, tender, and bursting with flavor! The chicken thighs are basted throughout the roasting process with a simple sauce made with lemon, soy sauce, honey, and ginger. Roasted over a dish of bok choy and carrots, this dish is filled with Asian influence!

Lemon Chicken Thighs

This Strawberry Banana Lemon Smoothie is a bright and delicious way to start the day! A balanced blend of fresh fruit, yogurt, nut milk, flax, and oatmeal!

Strawberry Banana Lemon Smoothie

These Everything Breakfast Cookies are a hearty and wholesome way to start your day! Made with a little bit of everything, they're a tasty breakfast loaded with protein and fiber that will keep you full! There's 8g of protein and 5g of dietary fiber in each cookie!

Everything Breakfast Cookies

Cinnamon Persimmon Banana Smoothie

Cinnamon Persimmon Banana Smoothie

Rebecca Hubbell of Sugar & Soul food blog prepping Christmas Punch at a kitchen island.

Kitchen Basics

Let’s Get Back To Basics

I believe having a strong foundation of basic kitchen skills and component recipes will lead to recipe success!

@sugarandsoulco

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