• About
    • PR Info
  • Recipe Index
  • By Course
    • Appetizer
    • Beverages
    • Bread
    • Breakfast
    • Condiments & Sauces
    • Dessert
    • Dinner
    • Sides
    • Soup
  • By Holiday
    • Christmas
    • Easter
    • Fall
    • New Year’s Eve
    • St. Patrick’s Day
    • Summer
    • Thanksgiving
    • Valentine’s Day
  • By Method
    • Air Fryer
    • Casseroles
    • Dutch Oven
    • Fried
    • Instant Pot
    • Slow Cooker
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • Rebecca’s Faves
Get recipes in your inbox
sign up!
Get recipes in your inbox
sign up!

Sugar and Soul

Recipes for Busy Families and Special Occasions

  • About
    • PR Info
  • Recipe Index
  • By Course
    • Appetizer
    • Beverages
    • Bread
    • Breakfast
    • Condiments & Sauces
    • Dessert
    • Dinner
    • Sides
    • Soup
  • By Holiday
    • Christmas
    • Easter
    • Fall
    • New Year’s Eve
    • St. Patrick’s Day
    • Summer
    • Thanksgiving
    • Valentine’s Day
  • By Method
    • Air Fryer
    • Casseroles
    • Dutch Oven
    • Fried
    • Instant Pot
    • Slow Cooker
  • Appetizers
  • Breakfast
  • Beverages
    • Cocktails
    • Non-Alcoholic
    • Punch & Sangria
  • Desserts
    • Brownies
    • Cake
    • Cheesecake
    • Cookies
    • Cupcakes
    • Frosting
    • Fudge
    • Pie
  • Dinner Time
    • 30 Minute Meals
    • Beef
    • Casseroles
    • Chicken
    • Pasta
    • Pork
    • Seafood
  • Side Dishes
Home » Recipes » Dessert » Disney Dole Whip

Disney Dole Whip

By: Rebecca  |  Published: May 23, 2018  |  Updated: April 10, 2021  |   View Our Affiliate Disclosure Policy

Jump to Recipe Print Recipe

This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

I’m guessing if you’re reading this post you probably ended up here because you miss Disney, but you don’t exactly have the vacation time and a few thousand dollars to make a trip happen today. So a bowl of Dole Whip and a viewing of Moana will have to do.

So this isn’t the recipe for Dole Whip that Dole has listed on its website, but honestly, I think it’s better, mostly because it’s thicker! That being said, it’s still a soft-serve treat and will melt fast, especially in the heat of summer!

This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

What Is Dole Whip?

It’s a pineapple flavored soft serve dessert that’s only served at Disneyland, Magic Kingdom, and Disney’s Polynesian Resort and the Dole processing plant in Hawaii. It’s made with frozen pineapple and banana, coconut milk, and a touch of sugar.

How Do You Make Dole Whip?

It’s as easy as combining all of the ingredients in a blender and pulsing until a smooth, creamy, soft serve is rendered. You will likely need to use a rubber spatula to scrape down the edges during blending since the mixture starts off pretty thick.

This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

Tips for Making Dole Whip:

  • You can use either canned coconut milk or the stuff that you find in the carton in the refrigerator section at the grocery store, completely up to you. However, if you use the canned stuff, I would scoop out the top layer of cream and just use the liquid milk from the can.
  • You want to make sure that your pineapple and bananas are both frozen, this is what gives this treat it’s thick texture, if they’re not frozen you’ll have something closer to a smoothie.
  • If you’re using store-bought frozen banana slices instead of freezing a banana yourself, use about 1 cup of frozen slices.
  • Don’t add ice, we want this to remain thick and creamy.
  • I like using powdered sugar to sweeten my dole whips because it doesn’t add additional liquid which could increase melt, but you can leave it out altogether or try swapping it for honey or agave if it’s a concern.
This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

👋 Let’s Connect!

If you’ve tried this recipe please let me know how you liked it in the comments below and leave a review, I love hearing from you! And don’t forget to tag me – @sugarandsoulco – on Instagram and Pinterest with your photos!

This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!

Dole Whip

Rebecca Hubbell
This Dole Whip recipe is a copycat of the famous Disney soft serve pineapple, banana, and coconut treat we all know and love! But you can make it right at home with just 4 ingredients and a blender!
5 from 5 votes
Prevent your screen from going dark
Print Recipe Pin Recipe Rate this Recipe
Prep Time 10 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 4 people
Calories 174

Ingredients
  

  • 16 ounces frozen pineapple
  • 1 banana, frozen
  • 3/4 cup coconut milk*
  • 1 tablespoon powdered sugar

Instructions
 

  • Add all ingredients to a blender and pulse until a smooth and creamy soft serve texture is achieved. You will likely need to use a rubber spatula to scrape down the sides of the blender in between pulsing to make sure that all of the fruit chunks get blended.
  • Serve in bowls with a spoon. 

Notes

  • You can use either canned coconut milk or the kind that you would find in a carton in the refrigerator section at your grocery store.
  • If using the canned stuff, DO NOT mix the solid with the liquid, simply scoop out the top layer of cream and use the liquid that has settled at the bottom.
  • If you’re using store-bought frozen banana slices instead of freezing a banana yourself, use about 1 cup of frozen slices. 

Nutrition

Calories: 174kcalCarbohydrates: 24gProtein: 1gFat: 9gSaturated Fat: 8gSodium: 6mgPotassium: 322mgFiber: 2gSugar: 16gVitamin A: 85IUVitamin C: 57.2mgCalcium: 22mgIron: 1.8mg
Tried this Recipe? Tag me now!Mention @sugarandsoulco or tag #sugarandsoulco!
Pin
Share
Email
Print
Bookmark
19408Shares

Dessert Recipes Vegetarian

About Rebecca Hubbell

I love sharing mouthwatering and fun recipes with all of you! My recipes are inspired by classic comfort food, the places I travel, and pop culture! I have a serious sweet tooth and love a good cocktail and pancakes and bacon are definitely my weakness! So stick around a discover something delicious!

Reader Interactions

Comments

  1. Bob says

    August 15, 2019 at 12:36 pm

    There are no bananas in the Disney Dole Whip, this is not as much a copycat as it is a variation. How do I know this? I am allergic to bananas and cannot digest them in any form, they cause me immense stomach pain that last for an entire day. I’ve never had any reaction like that to a Disney Dole Whip.

    I’m sure this is delicious, although I could never try it. Just wanted to clarify that this cannot the same thing that Disney serves.

    Reply
    • kevin lightbourn says

      September 25, 2019 at 12:46 am

      I was always told there was Banana in the Dole whip.

      Reply
    • Joan says

      November 19, 2019 at 10:01 am

      Here is the recipe from the Dole pineapple company…. and yes bananas are in it! http://www.dole.com/recipes/d/DIY-Dole-Whip

      Reply
  2. Faith Walsh says

    April 20, 2019 at 4:08 pm

    5 stars
    This is delicious, but best with canned coconut milk as it has more coconut flavor. I haven’t had the Disney version to compare it to but I will make this again and again, thank you!

    Reply
    • Rebecca Hubbell says

      April 20, 2019 at 4:38 pm

      I’m so glad you enjoyed it, Faith!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

I'm Rebecca!

I love sharing sweet and savory recipes that are tested and perfected in my kitchen so they'll be an instant favorite in yours!

Read More

What's Trending!

  • Close up photo of a Corona sunrise in a Corona bottle with citrus and palm leaves around it. Corona Sunrise (Viral TikTok Cocktail)
  • Close up photo of nature's cereal made with berries in a white bowl. Nature’s Cereal Recipe (All Berries)
  • Fish bowl cocktail with pineapple and bottles of alcohol in the background. Fish Bowl Drink
  • These Brownie Cookies are made from an adapted brownie box mix and are loaded with chocolate chips! They have a crisp outer edge and chewy fudge center just like a classic brownie! Brownie Cookies
  • Multi colored jello shots in a white bowl. How To Make Jello Shots
  • This Copycat Starbucks Pink Drink is a cheaper and just as delicious recipe to make your favorite fruity Starbucks beverage right at home with acai berry tea, coconut milk, white grape juice, simple syrup, and freeze-dried strawberries! Copycat Starbucks Pink Drink

Delicious Dinners!

Close up photo of mac and cheese in a teal mug.

Mac and Cheese In A Mug (Viral TikTok Recipe)

A bowl of smoked queso dip on a wooden cutting board.

Smoked Queso Dip (Viral TikTok Recipe)

Close up photo of Korean corndogs on a slate board.

Korean Corndogs with Korean Ketchup

This Instant Pot Chicken Parmesan Pasta comes together in just 25 minutes for a quick weeknight dinner option loaded with tomato sauce, cheese, and chicken that everyone will love!

Instant Pot Chicken Parmesan Pasta

Close up photo of beef bourguignon in a white bowl.

Instant Pot Beef Bourguignon

Overhead photo of a bowl filled with crispy air fryer shrimp with a dipping sauce.

Crispy Air Fryer Shrimp Recipe

Close up photo of chicken wings coated in a sticky sauce and topped with scallions.
Two pieces of Baklava stacked on top of each other.
This Slow Cooker Italian Beef is an easy dinner recipe inspired by the Chicago staple that has so much flavor it will literally melt in your mouth!
This Fish Taco Sauce is the ultimate topping for fish tacos. It's a creamy a delicious blend of sour cream, mayonnaise, lime juice, sriracha, garlic, and cumin.
These Brownie Cookies are made from an adapted brownie box mix and are loaded with chocolate chips! They have a crisp outer edge and chewy fudge center just like a classic brownie!
American Chop Suey is a delicious and easy dinner recipe made with ground beef, tomato, onion, green pepper, macaroni, and spices. Pure comfort food made on the stovetop in just 30 minutes and makes a great weeknight dinner!
Featured logo
Featured logo
Featured logo
Featured logo
Featured logo
Featured logo
Featured logo
Featured logo

Footer

Sugar and Soul

Sugar & Soul is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

About

  • Home
  • About
  • PR Info
  • Disclosure Policy

Browse Recipes

  • Air Fryer
  • Appetizer
  • Beverages
  • Breakfast
  • Dessert
  • Dinner
  • Instant Pot
  • Pasta
  • Sides
  • Slow Cooker
  • Soup
  • Vegetarian
Copyright ©2021, Sugar and Soul | Privacy Policy | Design by Pixel Me Designs